Panisse, or chickpea flour fries, come from the streets of Southern France and are my latest obsession. And I’m not alone: I’ve seen them on every menu lately, and this incredible recipe was given to us by the talented Chef…
Panisse (Chickpea Fries)
Chocolate Peanut Butter Shortbread Bars
As soon as I saw these bars in Desiree’s cookbook Good For Your Gut, I knew I needed to make these ASAP. They are dairy free, gluten free, vegan, low FODMAP and totally delicious!
Rum Soaked Grilled Pineapple
This Rum Soaked Grilled Pineapple turned out SO well! It takes no time at all to make and was ridiculously delicious and impressive; a perfect dessert for these warmer months ahead.
10 Tips to Save Money on Groceries
With the price of grocery shopping these days being so high, I knew it was time to put together 10 Tips to Save Money on Groceries. From meal planning to money-saving opportunities to look for when shopping, here are some…
Strawberry Rhubarb Bars
These Strawberry Rhubarb Bars taste like summer in each bite! They have an irresistible crispy oat topping with a soft fruit filling. It’s the perfect afternoon snack or dessert to make when rhubarb is in season with a dollop of…
Disneyland Pineapple Dole Whip
A recent trip to Disneyland sparked this dupe of their infamous Dole Whip! A perfectly creamy and tropical frosty dessert, whipped up right at home. The best part? This recipe is dairy-free!
Pickled Ginger
Never run out of pickled ginger with your sushi again! Whip up this super easy Pickled Ginger and keep it on hand in the fridge in case of emergency.
Homemade Fresh Salsa (Pico de Gallo)
Our go-to summer appetizer is homemade salsa and guacamole. You simply can’t beat the fresh garden flavours. This fresh pico de gallo is best made an hour or two before serving to allow the flavours to come together. Serve with…
French Style Potato Salad
This mayo-free French Style Potato Salad makes for a perfect side dish… any time of year! It’s light and refreshing and has just the right amount of zip. And with fresh baby potatoes about to (hopefully) burst out of our…
Roasted Garlic Caesar Salad
Every home chef needs a good caesar salad recipe! This Roasted Garlic Caesar Salad is full of leafy kale and romaine, crispy bacon, garlicky homemade croutons and sharp parmesan cheese all tossed in a tangy roasted garlic caesar dressing.
Molten Lava Cakes
Deliciously rich and decadent, these Molten Lava Cakes make for a very impressive dessert! Add optional peanut butter for a whole other flavour explosion. Once you make this, be prepared to be asked to have it on repeat!
Italian Pasta Salad
This is a super easy pasta salad loaded with tomatoes, cucumber, fresh mozzarella, olives, artichokes, pasta (of course) and an Italian Dressing to bring it all together. This vibrant salad will be on repeat this summer!
The Supplements I Take & Why
As a dietitian and very busy mom of two, there are a few nutrition supplements that have made their way into my daily wellness routine. I’ve taken Herbaland gummies for years, which is why I jumped at the chance to…
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