These gluten free coconut macaroons are SO easy to make and SO impressive! They’re moist, chewy and absolutely delicious. You can whip these up for last minute company in under 20 minutes with a few simple ingredients. Even better, they…
Coconut Macaroons (Gluten-Free)
The Truth About Coffee
As you sip your morning cup of java to start your weekend, you may want to read this before reaching for your second cup. Coffee and caffeine in general is one of those topics that has received so much conflicting press….
Coconut Chia Seed Pudding (Gluten-Free)
I have been wanting to make coconut chia seed pudding for ages, and now I’m wondering what took me so long. What an EASY and yummy treat! Chia seeds, a well-known ‘Super Food,’ are packed with fibre, omega-3’s and protein….
Asian Sesame Hoisin Chicken or Tofu
There is an emerging trend in nutrition called ‘flexitarianism’ that I must say, I’m rather drawn to. I’m a big supporter of a vegetarian diet for the obvious reasons that it is great for our personal health and the environment….
Mexican Kale Salad (Gluten-Free)
We can’t get enough of these Mexican flavours in our house: honestly, we cook a Mexican meal nearly once a week. This is a super healthy and filling kale salad that incorporates the Super Food kale into the mix to…
5 Super Foods for Incredible Hair
It’s obvious that the food we eat has an enormous effect on our weight and overall health. But did you know that what you eat may also affect the quality of your hair, starting at your follicles? I admittedly have…
Potato Leek Soup & Parmesan Thyme Croutons
I simply love making soup. They are such a great way to get vegetables into your diet and are really super easy (I confess, I love that they taste even better the next day – yay leftovers!). Potato Leek soup is…
Vanilla Bean Rice Pudding (Gluten-Free)
Rice pudding seems to be one of those childhood staple deserts that I keep coming back to. The best part is that it is so easy AND is naturally gluten free. If you want to make this vanilla bean rice pudding…
Garden Italian Meat Sauce
My aunty Becky once told me that there are some things you don’t mess with (ok, she put it a bit more colourfully), and for me, a meat sauce is one of them. I like it to taste like I…
Fresh Jam (in 30 minutes)
Jams are typically packed with sugar and lack that fresh fruit taste. I LOVE freezer jam because you can whip it up in minutes, it has half the sugar of regular jam, and it tastes amazing! Wow the pants off…
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