This Baked Spaghetti from the Fraîche Table meal plan, is a total comfort food classic and made with only a handful of ingredients. Consider this recipe your weeknight hero!
Just when you thought pizza couldn’t get any better… enter pizza pockets (aka calzones)! There are LOVED in my household as a fun dinner or snack, and work great in the boys’ lunches. Skip the processed store bought ones and…
To my fellow parents, this one’s for you! Make chore time for kids (and you) a little bit easier with this free printable chore chart. Consider this your best new parenting hack!
This Perfect Homemade Pizza Dough recipe is tried-and-true and is ready to bake with in 2 hours. Use it to make incredible homemade pizzas or calzones!
These Air Fryer Onion Rings are crispy on the outside, sweet on the inside, and so much healthier than the deep-fried version.
I am a sucker for all things heart-shaped, and have fallen head over heels for these yummy Thumbprint Heart cookies filled with your favourite jam. These cookies deserve two BIG thumbs up! Perfect for Valentine’s Day or truly ANY occasion…
Looking for something to do this winter in Kelowna? The Culinary Demonstrations at beautiful Mission Hill!
Take our 5 Day Smoothie Challenge to get your day off to a fresh healthy start! Get your hands on the full grocery list and prep for a colourful week, with a new recipe for every day!
Have you ever wished you could just get my healthy salads delivered to you, made and ready-to-eat? Well now you can!
This Roasted Butternut Squash & Pear soup is the perfect companion to a cold day. Combined with creamy coconut milk and subtle spices, these flavours are a match made in heaven.
Skip the store-bought baking with added preservatives and sugars and instead turn to this list of 15 Healthier Baking Recipes!
Meet my Costco Poppyseed Muffin dupe! You can now make these iconic muffins at home.
I’m sharing one of my favourite salads from the Fraîche Table meal plan! Meet the Honey Mustard Chicken Salad. It’s nourishing, vibrant and hearty enough for a dinner salad.