Take our 5 Day Smoothie Challenge to get your day off to a fresh healthy start! Get your hands on the full grocery list and prep for a colourful week, with a new recipe for every day!
5 Day Smoothie Challenge
Get the Fraîche Power Salad Delivered to your Home!
Have you ever wished you could just get my healthy salads delivered to you, made and ready-to-eat? Well now you can!
Roasted Butternut Squash & Pear Soup
This Roasted Butternut Squash & Pear soup is the perfect companion to a cold day. Combined with creamy coconut milk and subtle spices, these flavours are a match made in heaven.
15 Healthier Baking Recipes
Skip the store-bought baking with added preservatives and sugars and instead turn to this list of 15 Healthier Baking Recipes!
Costco Poppyseed Muffins
Meet my Costco Poppyseed Muffin dupe! You can now make these iconic muffins at home.
Fraîche Table Honey Mustard Chicken Salad
I’m sharing one of my favourite salads from the Fraîche Table meal plan! Meet the Honey Mustard Chicken Salad. It’s nourishing, vibrant and hearty enough for a dinner salad.
Granny’s Cinnamon Buns
There is nothing quite like fresh homemade cinnamon buns on a weekend. I’m sharing my Grandma’s old-fashioned recipe (including instructions for making them the night before) with you for a special treat!
New Year’s Eve Recipes
Enjoy this roundup of New Year’s Eve Recipes including fun appetizers, mains and desserts!
Turkey Soup
Everyone needs a great turkey soup recipe to solve the post-holiday food dilemma! We all know that feeling when you simply can’t eat one more turkey sandwich, but don’t want to waste an ounce of food. If this describes your…
Gingerbread Spiced Nuts
These Gingerbread Spiced Nuts make the perfect DIY gift or addition to your holiday charcuterie board. Place them in a glass jar and tie it up with a bow for an added personal touch when gifting!
Old-Fashioned Brownies
This is my classic recipe for decadent, chocolatey one-bowl brownies.
Classic Nuts & Bolts
Nothing says a family get-together like a bowl of Classic Nuts & Bolts! Enjoy this simple recipe for an addictive mix of cereal, nuts, pretzels and homemade seasoning.
Homemade Cranberry Sauce
This homemade cranberry sauce is a classic and essential addition to the holiday table!
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