Take a mini trip to the Mediterranean with this simple Green Greek Salad: care to join me? Fresh flavourful veggies, protein-packed chickpeas, and a homemade vinaigrette that all comes together in a pinch!
Carrot Cake Pancakes or Waffles
It’s no secret our family loves pancakes, and these Carrot Cake Pancakes (or waffles – your choice) are perfect for Easter snuggled up at home with your loved ones … which is already this weekend!
Almond Joy Energy Balls
These no-bake Almond Joy Energy Balls pack all the same flavour of it’s namesake candy bar, take minutes to throw together, are loaded with good-for-you ingredients, and make for an easy and healthy breakfast or snack.
Day 4 : Complexion Smoothie
We’re on Day 4 of our 5 Day Smoothie Challenge! By now you are probably so in the groove of making a healthy morning smoothie along with me. Today we are making a delicious fresh Complexion Smoothie loaded with cantaloupe, strawberries & yogurt that are great for the skin. Let’s get right to it!
Day 2 : Apple Pie Smoothie
Welcome to Day 2 of the 5 Day Smoothie Challenge! Today is an Apple Pie Smoothie, packed with cozy flavours and just the right hint of cinnamon. What better way to start off your morning with the delicious taste of apple pie?!
Day 1: Tropical Green Smoothie
Welcome to Day 1 of the 5 Day Smoothie Challenge! This Tropical Green Smoothie is one of my favourites! It’s full of tropical fruit and leafy greens, and is the perfect creaminess and is rich in fibre, calcium and vitamins.
Healthy Soup Recipes
It’s time to kick off this new year right with a roundup of our Healthy Soup Recipes! If you’re like me, this time of year always has me craving warm, comforting bowls of hearty soup that are filling and loaded with nutrient dense goodness.
Healthier Date Bars
These Healthier Date Bars are a less indulgent take on the traditional date bar we all love. The perfect wholesome homemade snack, packed with simple and nutrient rich ingredients.
Pumpkin Muffins
Fall is in the air and just like many of you, I’m starting to bake all things pumpkin! These pumpkin muffins are perfect for this time of year and feel like the food equivalent of a warm hug.
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