Fruit salad is a brunch staple, so why not up your game a bit this year for your Mother’s Day brunch with this beautiful Citrus Kiwi Fruit Salad with a Honey Lime Vinaigrette? Heaven’s knows mom deserves it!
Spring Salad with Creamy Lemon Vinaigrette
This pretty spring salad, dotted with edible flowers, is the perfect light way start to any brunch, lunch or dinner. You can add goat cheese to the salad or even some sautéed prawns should you wish.
Minted Honey Apricot Couscous Salad
Buckets of sweet ripe apricots are falling off of the trees in the Okanagan, desperately needing a home (pick me!). Our lovely neighbour brought over an entire flat of apricots the other day: I decided that I would make some into freezer jam and the rest into this fresh Minted Honey Apricot Couscous Salad. Keep…
Creamy Avocado Pesto Pasta Salad
I’ve had a tub of pesto staring at me in my fridge for the past week and I finally decided its fate yesterday. I’m a bit of a sucker when it comes to grocery shopping, and love buying all sorts of things that I really have no plan for. Pesto fell into that category… and…
Honey Orange Glazed Salmon with Orange Almond Couscous
If there’s one thing I’ve learned, it’s that putting a healthy dinner on the table doesn’t have to be intimidating or time consuming. I LOVE cooking. But even a hard-core foodie like me doesn’t like complicated recipes. Maybe I will when my kids are grown and I have oodles of time on my hands (does…
Loaded Tabbouleh (Bulgur) Salad
I went through my pantry yesterday and figured I would cook with whatever ingredient I pulled out first. That ingredient happened to be… bulgur! Now, if you haven’t cooked with bulgur I highly recommend it, it’s such a neat grain!
Harvest Apple Quinoa Salad
This Harvest Apple Quinoa salad is truly fall in a bowl. Filled with healthy BC Tree Fruits apples, quinoa, nuts, seeds and kale, you can feel good about putting this on the table. I felt even better knowing that it only took me 15 minutes once my quinoa was cooked to put it together!
Arugula & Quinoa Salad
We’ve been seriously crushing on arugula lately. Maybe it’s a consequence of eating our weight in spinach (we go through so much spinach!)? Paired with quinoa, this hearty arugula salad is enough for a meal, but you can top it with a filet of salmon or chicken if you wish!
Chickpea Feta Salad
Chickpeas get a lot of love in our house. Then again, what is there not to love? This Mediterranean powerhouse is full of fibre, protein and a long list of vitamins and minerals. Chickpeas (also known as garbanzo beans) have shown to help control blood sugar, maintain good bone and heart health, improve digestion and even…
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