Chickpeas get a lot of love in our house. Then again, what is there not to love? This Mediterranean powerhouse is full of fibre, protein and a long list of vitamins and minerals. Chickpeas (also known as garbanzo beans) have shown to help control blood sugar, maintain good bone and heart health, improve digestion and even…
Kitchen Sink Salad
Isn’t it funny how January hits and all of a sudden salads look AMAZING?? I guess a person can only handle so many shortbread cookies before the body goes on strike. I ate a quinoa salad at the Cactus Club not that long ago that I became obsessed over. I loved the combination of ingredients,…
The Ultimate Power Salad
Everyone needs a go-to salad, this is ours. Loaded with vegetables and healthy vegetarian protein, this power salad is filling and PACKED with nutrition. This salad dressing is a staple in our house. We often add feta cheese, it adds a lot of flavour. Your call!
Classic Vinaigrette Salad Dressing
This Classic Vinaigrette is perfect for everyday salads and comes together in minutes! After you make this you will never buy another salad dressing again!
Mexican Kale Salad (Gluten-Free)
We can’t get enough of these Mexican flavours in our house: honestly, we cook a Mexican meal nearly once a week. This is a super healthy and filling kale salad that incorporates the Super Food kale into the mix to give it a bit more texture, fibre and vitamins. In addition to only having 33…
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