This Wake Up Smoothie combines a kick of coffee, chocolate and banana goodness. It’s the perfect way to jumpstart your morning!
Wake Up Smoothie
Our Master Bathroom & Closet
Our master bathroom shares a space with our closet in an open concept design. Here are my favourite master bathroom and closet features that took the space to the next level along with my ONE regret!
Vanilla Pear Yogurt Muffins
These cozy Vanilla Pear Yogurt Muffins are moist and filled with warm spices and not too sweet. Ok, I seriously love these muffins. I hope you do too!
Roasted Butternut Squash & Pear Soup
This Roasted Butternut Squash & Pear soup is the perfect companion to a cold day. Combined with creamy coconut milk and subtle spices, these flavours are a match made in heaven.
My Dad & Alzheimer’s Disease
This is without a doubt the hardest post I have ever had to write. My sweet incredible dad was diagnosed with Alzheimer’s disease a couple of years ago, which sent us all reeling sideways with the news. I wanted to…
Time Saving Tools in the Kitchen
I am always looking for new ways to save time and make cooking simpler. I’ve put together just the things for the job! Here is a round up my favourite time saving tools in the kitchen.
Day 5 : Aloha Smoothie
Aloha and welcome to the final day of our 5 Day Smoothie Challenge. Today we have the Aloha Smoothie, appropriately named in honour of its delicious tropical pineapple and coconut flavours. Take a trip without leaving your kitchen, and enjoy…
Day 4 : Complexion Smoothie
We’re on Day 4 of our 5 Day Smoothie Challenge! By now you are probably so in the groove of making a healthy morning smoothie along with me. Today we are making a delicious fresh Complexion Smoothie loaded with cantaloupe,…
Day 3 : Berry Spinach Smoothie
Day 3 of the 5 Day Smoothie Challenge here we go! Today’s drink is a vibrant Berry Spinach Smoothie, full of healthy greens, anti-oxidant rich fruits, creamy Greek yogurt and milk.
Day 2 : Apple Pie Smoothie
Welcome to Day 2 of the 5 Day Smoothie Challenge! Today is an Apple Pie Smoothie, packed with cozy flavours and just the right hint of cinnamon. What better way to start off your morning with the delicious taste of…
Day 1: Tropical Green Smoothie
Welcome to Day 1 of the 5 Day Smoothie Challenge! This Tropical Green Smoothie is one of my favourites! It’s full of tropical fruit and leafy greens, and is the perfect creaminess and is rich in fibre, calcium and vitamins.
5 Day Smoothie Challenge
Another year, another smoothie challenge! Kickstart the new year and join me for a 5 Day Smoothie Challenge! Get your hands on the full grocery list and prep for a colourful week, with new recipes dropping everyday!
Healthy Soup Recipes
It’s time to kick off this new year right with a roundup of our Healthy Soup Recipes! If you’re like me, this time of year always has me craving warm, comforting bowls of hearty soup that are filling and loaded…
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