Tori Wesszer | Fraîche Living

Tori Wesszer is the Owner and Registered Dietitian at Fraiche Nutrition, a health and lifestyle site, helping people live healthier lives one meal at a time! She has also recently launched an app called Fraiche Table, a long-term solution to taking stress out of meal times.

How to Grow French Garden Lilacs

May 23, 2025

If you’ve ever stepped outside on a spring morning and caught that soft, nostalgic scent of lilacs on the breeze… you know. Lilacs aren’t just flowers—they’re memories. They remind us of grandparents’ gardens, warm spring days, and slowing down to take in something beautiful. Here’s how to grow French garden lilacs.

Our Pool Reveal

May 22, 2025

My husband and I created the pool and back yard of our dreams! We’ve had loads of questions about the size, deck details, furniture and more. Grab a cup of coffee my friends and join me for our pool reveal tour.

8 Powerful Mind and Body Health Benefits of Gardening

May 15, 2025

I’ve always wondered why gardening has such a calming effect on me and brings me so much joy. Turns out it’s a science. Gardening has a powerful impact on both mood and overall wellness. It’s more than just a hobby—it’s a form of therapy that nurtures mental, emotional, and physical health. Let’s dig into the…

Why I Booked a Solo Trip with my 8-Year Old

May 1, 2025

Time is a funny thing. It moves slowly in the day-to-day, but somehow, I blinked and my little boy turned eight and my 13-year-old Charlie has a moustache and size 11 mens feet. And lately, I’ve been feeling something I think a lot of moms can relate to – a quiet ache that maybe, in…