Tori Wesszer | Fraîche Living

Tori Wesszer is the Owner and Registered Dietitian at Fraiche Nutrition, a health and lifestyle site, helping people live healthier lives one meal at a time! She has also recently launched an app called Fraiche Table, a long-term solution to taking stress out of meal times.

Should You Take Your Kids to Vegas?

February 20, 2024

I was wondering out loud on social media the other day – should you take your kids to Vegas? Bam – my Instagram feed blew up! So…is taking kids to Vegas worth the gamble? Let’s find out.

Sweetheart Lavender Magic Bags

February 9, 2024

Rice bags (aka Magic Bags) have kept me warm for years ever since my Mom started making them about 2 decades ago, and with this chilly weather there is no better time to whip out that sewing machine to make these Lavender Sweetheart Magic Bags!

Turkey Pesto Meatball Soup

November 15, 2023

This Turkey Pesto Meatball Soup recipe is warm, comforting, and bursting with flavour!

My Ultherapy Experience

November 13, 2023

I jumped at the chance to try out Ultherapy 5 months ago at Restore Dermapure here in Kelowna, and am excited to share the full scoop on the procedure and my results!

Apple Yogurt Coffee Cake

November 7, 2023

This Apple Yogurt Coffee Cake is easy to make, deliciously moist, and the perfect companion to a mug of tea or coffee. Grab some local apples if you can, and let’s get baking!

Turkey Soup

October 9, 2023

Everyone needs a great turkey soup recipe to solve the post-holiday food dilemma! We all know that feeling when you simply can’t eat one more turkey sandwich, but don’t want to waste an ounce of food. If this describes your current situation, keep reading for my uncomplicated, old-fashioned turkey soup recipe that our kids loved!