We’ve been seriously crushing on arugula lately. Maybe it’s a consequence of eating our weight in spinach (we go through so much spinach!)? Paired with quinoa, this hearty arugula salad is enough for a meal, but you can top it with a filet of salmon or chicken if you wish!
Plum, Thyme & Gouda Pizza
Pizza is our ABSOLUTE favourite food for entertaining guests – you simply can’t be uptight with pizza on the menu! We usually prepare a number of different toppings and everyone takes their turn creating their own unique pizza for the group to share (and vote for of course, we’re a competitive bunch)!
Fit Mom Snack Guide
Snacking. Let’s face it, the humble snack has gotten a bad rap. Visions of late nights on the couch cuddled up to a tub of ice cream or a bag of potato chips seem to come to mind for many when you mention the word ‘snack’. And there’s some truth to this: poor snacking choices…
Breakfast Popsicles
Feeding kids (and some adults) at breakfast can test the patience of any mom, and I’m no exception. We eat a lot of fruit parfaits around our house, but even those can get old for the little ones. Now popsicles on the other hand: those NEVER get tired.
Vegan Rice Krispies Squares
Growing up in the 80’s, Rice Krispies Squares were a childhood staple in the treat department. The funny thing is, they are the most simple thing to make, and are ALWAYS a crowd favourite.
Blueberry Lemon Ricotta Crepes
Summer makes me happy. Anybody who knows me can attest to the fact that I’m ALWAYS cold, and the warm Okanagan summer days are what I live for! And the fruit… it seems like there is a never-ending train of new in-season fresh fruit every week in the summer, and I simply can’t get enough.
Frozen Chocolate Almond Bananas
Bananas have to be one of the most amazing foods ever. Fresh, cooked, baked or frozen, this fruit knows no limits. I’ve been making banana ‘ice cream’ out of frozen blended bananas for awhile now, but I’ve never actually eaten a whole frozen banana before.
Chickpea Feta Salad
Chickpeas get a lot of love in our house. Then again, what is there not to love? This Mediterranean powerhouse is full of fibre, protein and a long list of vitamins and minerals. Chickpeas (also known as garbanzo beans) have shown to help control blood sugar, maintain good bone and heart health, improve digestion and even…
Vanilla Buttermilk Waffles
Like most mom’s, I’m a sucker for breakfast in bed. First of all, it means that I’m not the one making breakfast. Second, someone is serving ME (before I even take my first step of the day). Consider me sold.
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