Mint chocolate chip is my FAVOURITE ice cream flavour – I order it 100% of the time. And now I can have it anytime I want with this super healthy no-compromise Mint Chocolate Chip Smoothie!
Search Results for: smoothie
Pumpkin Pie Smoothie Bowl (vegan)
Pumpkin pie meets a smoothie in this healthy but decadent-tasting protein-packed Pumpkin Pie Smoothie Bowl recipe that tastes like pumpkin ice cream!
10 Day Smoothie Challenge III
This is my THIRD year in a row hosting the 10 Day Smoothie Challenge which is back by popular demand! I’m so excited to be continuing the tradition!
Green Smoothie… That The Kids LOVE!
We start most mornings with a green smoothie…usually at the request of our kids! Seriously! It’s the BEST way to sneak greens and all sorts of nutritious foods into their diet! I’ve been asked a million times what we put in our smoothies to make the kids love them so much. In fact, our kids prefer…
Pastel Smoothie Bowls
Back in university I used to eat the same thing for breakfast EVERY day: a bowl of cereal. Sure, the cereal choice would change a bit, or I would add some fruit to it, but there wasn’t a lot of variety. While I still love a good bowl of cereal, I find that my breakfast,…
Orange Creamsicle Smoothie Bowl
Spring has sprung (or at least it’s trying to, you can do it Mother Nature!), and I can think of no better way to kick it off than with a new smoothie bowl recipe. I was so excited to partner with Florida Orange Juice this month to create a fresh healthy recipe featuring orange juice!
10 Day Smoothie Challenge II & Giveaway!
The delicious and fun 10 Day Smoothie Challenge is back! Another great lineup of healthy and vibrant smoothies. Enjoy, have fun and let me know which one is your favourite!
Raspberry Rainbow Smoothie Bowl
I have the BIGGEST crush on smoothie bowls right now! I love smoothies, but there is something about eating breakfast (versus drinking it) that is so much more satisfying. I confess, I just got on this smoothie bowl train. I didn’t really understand the obsession… until I tried it. Now my head is bursting with smoothie…
Kiwi Coconut Smoothie
This smoothie is so delicious I really don’t have much to say about it except make it for yourself for a great start to the day! Or for a snack!
Chia Chocolate Peanut Butter Smoothie
Do you ever wake up craving chocolate for breakfast? Not my norm, but there are days… This chocolate peanut butter smoothie has it all in my books. Chocolate and peanut butter (instant win) with the goodness of chia seeds and bananas. My day just got that much better, here’s to a fabulous start to yours!
Chai Tea Smoothie
Some people drink coffee, others drink tea. I’m a tea drinker. Don’t get me wrong, I won’t pass up a killer cappuccino, but tea is my beverage of choice. I fell in love with chai tea when I started working at the Tomato restaurant in Vancouver. The incredible ladies in the back would whip up…
5 Ways to Prevent Mom Burnout
As a busy mom, doesn’t it feel like the weight of the world rests on your shoulders? If left unchecked, that weight can quickly lead to burnout. Here are 5 proven strategies (#3 is my secret weapon) to lighten the load and create a better life for yourself. You deserve it.
Healthy Recipes & Tips for Zucchini
Zucchini is overflowing in gardens, farmers markets, and grocery stores right now, and we couldn’t be happier! We’ve rounded up a heap of healthy recipes and tips for zucchini to help you eat through that pile of zucchini on your counter that’s patiently waiting for a home.
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